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Before you jump to Jamaican turn corn meal and steamed fish head recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really healthy and good for you. Some foods really do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Grains can be excellent for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They fill you up better and that can help you with your moods as well. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to jamaican turn corn meal and steamed fish head recipe. To make jamaican turn corn meal and steamed fish head you need 18 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Jamaican turn corn meal and steamed fish head:
- Use cornmeal
- You need boiling water
- You need salt
- You need scallion
- Take brown sugar
- Use fish head
- Get thyme
- Use carrot
- Prepare vegetable oil
- Provide chicken seasoning
- Use fish seasoning
- Prepare salt
- Prepare butter
- Take water
- You need onion
- Get butter
- Get ketchup
- Take vegetable oil
Steps to make Jamaican turn corn meal and steamed fish head:
- Season fish with
- Add sugar and cornmeal to boiling water and salt and remove d scallion before putting in the cornmeal
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