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Corn meal mush
Corn meal mush

Before you jump to Corn meal mush recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Certainly Effect Your Health.

Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those take out places. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the food items that you should be eating that will have a good effect on your health.

Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. Almost all nuts will have lots of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. These kinds of fatty acids are vital to helping your body create the proper amounts of hormones your body needs for a healthy way of life. If you do not get the fatty acids you’ll need your body will actually not be able to produce a number of of the hormones that it needs.

By simply following some of the suggestions above you will find that you will end up living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to corn meal mush recipe. You can have corn meal mush using 3 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Corn meal mush:
  1. Use yellow cornmeal
  2. Use water
  3. Prepare Salt
Instructions to make Corn meal mush:
  1. Slowly add cornmeal to boiling water stirring constantly until well mixed
  2. Stir 2 more minutes
  3. Cover and cook in a double boiler 2 to 4 hours
  4. Pour into oblong pan cool completely
  5. Fry slowly in butter serve with syrup.

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