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Corn Beef and Cabbage
Corn Beef and Cabbage

Before you jump to Corn Beef and Cabbage recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Put together some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not just that but nuts, in particular, are a fantastic protein food source.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to corn beef and cabbage recipe. To make corn beef and cabbage you only need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Corn Beef and Cabbage:
  1. Use 8 to 7 lbs of corn beef brisket
  2. You need cabbage
  3. Take peppercorn
  4. Take garlic
  5. Get parsnip
  6. Prepare turnip
  7. Get bay leaves
  8. Provide fresh carrots
  9. Prepare potaotes red-brown
  10. Use celery
  11. Get cloves - whole
  12. Get old bay seasoning
  13. Provide black pepper
Steps to make Corn Beef and Cabbage:
  1. Wash your 2 - 3 to 4 lbs briskets. You'll need 2 crockpots or cut recipe in 1/2
  2. After washing briskets cut "x's" into them with knife and put garlic cloves inside.
  3. Put everything chopped and into pots for 5-8 hours - usually 6.5 to be on the safe side. All crock pots are different though.
  4. Usually briskets come with a seasoning packet too, rub that on brisket before total Cook time.

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