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Before you jump to Chicken & Bacon Pasta recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you don’t throw away the yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot better!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken & bacon pasta recipe. To make chicken & bacon pasta you need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken & Bacon Pasta:
- Use Chicken breasts,cubed
- You need Bacon strips, chopped
- Get Spinach
- You need Garlic cloves, minced
- Provide Salt
- Get Pepper
- Prepare Penne pasta, dry
- Provide Parmesan cheese, grated
Instructions to make Chicken & Bacon Pasta:
- Cook bacon I a large pot over a medium-high heat until crispy. Remove bacon.
- Add chicken to the bacon grease and cook until there is no pink. Remove chicken.
- Cook the spinach, salt, pepper and garlic in the bacon grease until the spinach is wilted.
- Add the milk, bacon and chicken. Then stir.
- Bring the milk to a boil, then add the pasta.
- Turn down the heat and simmer for about 10 minutes until the pasta is cooked. Stir often.
- Add Parmesan cheese and stir until melted.
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