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Spicy Penne
Spicy Penne

Before you jump to Spicy Penne recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Are Going To Effect Your Health.

Something that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. You will be delighted to know that we are going to let you know a few of the foods that you need to be eating every day.

Now when it comes to the main food items that you have for dinner, you may well want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will recognize that salmon is also full of Omega-3 and other nutrients. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. To be able to reduce your fat intake you ought to cut off any noticeable fat before you cook the meats.

By following some of the suggestions above you will see that you can be living a healthier life. Also if you remove all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to spicy penne recipe. To make spicy penne you need 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Spicy Penne:
  1. Take Penne
  2. Take large potato
  3. You need Chicken breast
  4. Provide Chopped Onions
  5. Use Tomato sauce
  6. Prepare Soya sauce
  7. Take Salt & paprika powder
  8. Use Coriander powder
  9. You need Ground Cumin
  10. You need Pasta spice
  11. You need Garlic piece
  12. Get Cheese (Optional)
Steps to make Spicy Penne:
  1. Long cut potatoes look lovely with penne
  2. Half boil them and pan fry them with salt and paprika. Cook until half they turned crispy.
  3. Cook chicken with salt & garlic
  4. Boil and drain Penne
  5. Cook the onions add soya sauce, tomato sauce,salt, paprika powder,pasta spice, coriander powder and cumin powder
  6. Add 1/4 cups of water and stir.
  7. Add boiled penne, potatoes and chicken slices to the sauce. Add melted cheese on
  8. Enjoy 😊

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