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Before you jump to Lemon Basil & Garlic Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could truly be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps better your mental focus while relaxing the rest of your body. You knew green tea could help you become better. Now you know that green tea can elevate your mood as well!
See, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to lemon basil & garlic pasta recipe. You can have lemon basil & garlic pasta using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Lemon Basil & Garlic Pasta:
- Prepare 2 boxes penne pasta 12 or 16 oz each
- Use 3-4 lemons, zested and juiced to 1/2 cup
- Provide 6 garlic cloves, minced
- Use 2 cups packed basil, cut into ribbons
- Use 6 Tbsp butter, divided
- Get 2 Tbsp olive oil
- You need 1 tsp crushed red peppers flakes
- Provide 1/4 cup grated Parmesan cheese
- Take Salt & pepper
Steps to make Lemon Basil & Garlic Pasta:
- Bring large pot of salted water to boil to cook the pasta. Cook pasta according to directions. Save 1 cup of pasta water before draining pasta.
- While pasta cooking, zest the lemons and juice them. You need 1/2 cup of juice. Mince garlic and cut the basil into eibboma.
- In a large skillet with sides, heat on medium high and add 4 Tbsp butter and the olive oil. Add in the zest, juice and 1/2 of the basil and the crushed red pepper flakes. Stir to combine. Turn heat down to medium low until pasta is done.
- Reserve the cup of pasta water. Drain the pasta and add to skillet tossing with the garlic, lemon and basil. Add the last 2 Tbsp butter and the pasta water. Stir to make sauce. Add in the rest of the basil and Parmesan. Tossing to coat all the pasta. Adjust seasoning with the salt and pepper.
- Enjoy! You can add chicken or shrimp for something special.
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