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Creamy Butternut Squash Pasta Sauce
Creamy Butternut Squash Pasta Sauce

Before you jump to Creamy Butternut Squash Pasta Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you might be surprised to learn, are fantastic at combating depression. Just be sure that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. The B vitamin family can be great for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to jolly up!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to creamy butternut squash pasta sauce recipe. You can cook creamy butternut squash pasta sauce using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Creamy Butternut Squash Pasta Sauce:
  1. Prepare 2 Butternut Squash
  2. Get Olive oil
  3. Take Water
  4. Provide 12 oz box Gluten Free Penne pasta
  5. Get Butter
  6. Use Chicken broth
  7. Provide Half and half
  8. Take 1/4 onion minced
  9. Get 2 large cloves garlic minced
  10. Take Sun dried tomatoes cut up (as many as you like)
  11. Prepare Salt and pepper
  12. Get Cavender's Greek Seasoning
  13. Prepare Pasta water
Instructions to make Creamy Butternut Squash Pasta Sauce:
  1. Heat oven to 400 degrees and cut both squash in half then scoop out the seeds
  2. Drizzle with olive oil and sprinkle with salt and pepper
  3. Place squash face down on baking tray with about a half a cup of water
  4. Roast for 50-60 minutes
  5. Take out oven and cool for 10 minutes then turn over and scoop out roasted squash and place into a pot on the stove with some butter
  6. Meanwhile boil your pasta in another pot (save one cup of the pasta water) and saute the onion and garlic and cut up your sun dried tomatoes
  7. Mash squash with a potato masher and turn the heat to LO on the stove top
  8. Add chicken broth, half and half, sun dried tomatoes, onion, garlic and Cavender's and continue to stir until desired creaminess
  9. When pasta is done, drain and add to the squash mixture. Add some pasta water to make it stick to the penne.Turn off heat and place top on the pot to let the pasta absorb the sauce !! 💗💗💋😘💗💗😋😋Serve immediately and ENJOY!!

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