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Before you jump to Chicken Mozzarella Pasta recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.
Many individuals do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will get at all of those take out places. These kinds of foods are filled with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.
Most of your meals should also contain fish such as salmon or lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. Also before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.
For those of you who want to start living a healthier life the tips above are able to help you do that. Also if you eliminate all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chicken mozzarella pasta recipe. You can cook chicken mozzarella pasta using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chicken Mozzarella Pasta:
- Use Sauce:
- Prepare olive oil
- You need large zucchini, thinly sliced
- You need yellow onion, finely diced
- Use garlic, minced
- Get unsalted crushed tomatoes
- You need each sugar, dried basil
- You need each salt, pepper
- Prepare dried oregano
- Use heaping cups chopped spinach
- Use Pasta:
- You need olive oil, divided
- Take boneless, skinless chicken breasts, cut into bite sized pieces
- Take Penne pasta
- Take shaved parmesan cheese
- Prepare fresh mozzarella cheese, cut into bite sized cubes
Steps to make Chicken Mozzarella Pasta:
- Start by cooking the zucchini and getting the sauce ready. In a large pot, heat the olive oil. Cook the zucchini coins until they are just tender, then remove them to a plate and set them aside. If needed, add a bit more oil to the pot, then add the onion with a pinch of salt and cook, stirring often, until they have softened up. Stir in the garlic and cook another minute or so, until fragrant. Then pour in the crushed tomatoes and stir in the sugar and seasonings.
- Once the sauce begins to simmer, lower the heat and let it bubble gently. Heat a large pot of salted water over high heat. Once it boils, cook the penne pasta according to the package directions. Once the pasta is done, drain it, then return it to the pot and toss lightly with 1 tbsp of olive oil. Sprinkle the shaved parmesan over the pasta and set it aside.
- While your waiting on the pasta water to come to a boil, start the chicken. In a large, deep skillet, heat the remaining 1 tbsp of olive oil over med-high heat. Once it's hot, add the chicken to the skillet and season it with salt and pepper. Cook until it's all browned and completely cooked through. Then place your chicken over top of the pasta.
- Last, stir the spinach into the simmering sauce. Once it wilts down, stir the zucchini and mozzarella cheese cubes into it. Stir gently until the mozzarella begins to soften. Before it completely melts, remove the sauce from the heat and pour it over top of the chicken and pasta. Then serve.
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