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Tomato and mozzarella penne pasta
Tomato and mozzarella penne pasta

Before you jump to Tomato and mozzarella penne pasta recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are actually great for driving away bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They can help you feel full for longer too, helping you feel better. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to tomato and mozzarella penne pasta recipe. To make tomato and mozzarella penne pasta you only need 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Tomato and mozzarella penne pasta:
  1. Provide 1/2 cup olive oil
  2. You need 6 cloves garlic
  3. Provide 6-8 tomatoes (I personally like Roma, or cherry/grape tomatoes)
  4. You need 1/2 tsp salt
  5. Use 1 bunch basil
  6. Take 8 oz mozzarella (if you love mozzarella, shoot for double!)
  7. Provide 1 lb penne pasta
  8. You need to taste parmesan
  9. Prepare to taste crushed red pepper flakes
Steps to make Tomato and mozzarella penne pasta:
  1. Heat oil over medium-high heat. Add garlic and saute. Remember that 1 clove is about 1 or 2 tsp. Be careful not to burn it!
  2. Pour garlic and oil into a large bowl. This should be the bowl where everything eventually goes into.
  3. Fill a saucepan with water and bring to a boil. Cook your penne. While this cooks, this is a good time to cut your tomatoes and mozzarella into diced pieces. If you can find the mozzarella that is already in "pearl" form, that makes things easier.
  4. Put your diced tomatoes, salt, and basil in the large bowl.
  5. Put diced mozzarella in a smaller, separate bowl. Pour in a little bit of olive oil - just enough to coat them. Believe me, this is important, unless you want all of the mozzarella to stick in one big clump..
  6. Once pasta is cooked, strain and pour it into the large bowl. Immediately, you'll want to add in the mozzarella and stir it all up while the noodles are hot.
  7. Stir thoroughly. Add parmesan and red pepper flakes to taste.
  8. Optional: If you can get your hands on fig balsamic glaze, this is a very nice addition to add some sweetness to it.
  9. Can be served hot or cold. I like it hot, my dad likes it cold, so it's really just a matter of opinion. Enjoy!
  10. Also, you could add some baby spinach leaves, if you want some greens!

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