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Penne Pasta with sausage
Penne Pasta with sausage

Before you jump to Penne Pasta with sausage recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to eat. A number of foods really do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just make sure that you don’t throw away the egg yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot happier!

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to penne pasta with sausage recipe. You can cook penne pasta with sausage using 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Penne Pasta with sausage:
  1. You need penne pasta, sausage, tomato
  2. Get 2 tbsp salt
  3. Provide 1 packages sausage
  4. Get 1/2 tsp crushed red pepper
  5. Use 1 tsp vinegar
  6. Use 1 tsp dried basil
  7. Provide 1 tomato puree
  8. Get 2 tbsp sugar
  9. Use 2 dash black pepper
  10. Use 1/4 cup coconut oil
  11. Prepare 1 onion
  12. Use 6 clove garlic
  13. Provide 3 red tomatoes
  14. Provide 1/2 box penne pasta
  15. Provide 1/4 cup sweet pepper
  16. Provide 1/4 each green pepper
  17. Use 2 tbsp butter
Instructions to make Penne Pasta with sausage:
  1. Add 1/2 box penne pasta to 2-3 cups boiling water with 1 1/2 tablespoon salt and cook for about 10 minutes for desired tenderness
  2. Cut sausages in diagonal and straight slices for dimension and cook in medium flame of oil
  3. Stir fry 3 cloves garlic, diced tomatoes, corn and green peppers
  4. Add a dash of salt and black pepper
  5. Add cooked pasta and butter
  6. Add basil
  7. Add some thick tomato sauce made with tomato puree, sugar, black pepper, salt and more( minced tomato, minced onion, minced 3cloves garlic, green pepper and crushed red peppers cooked in coconut oil)
  8. Serve with freshly diced tomatoes, all tomato sauce and shredded cheese (optional)

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