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Easy Spicy Chicken Soup
Easy Spicy Chicken Soup

Before you jump to Easy Spicy Chicken Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.

Cold water fish are excellent if you would like to feel happier. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy spicy chicken soup recipe. You can cook easy spicy chicken soup using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Easy Spicy Chicken Soup:
  1. Get 3 tbsp olive oil, extra virgin
  2. Use 1 large onion
  3. Prepare 3 large carrots
  4. Use 3 piece celery
  5. Get 3 small parsnips
  6. Provide 2 jalapeños
  7. You need 1 tbsp Italian Seasoning
  8. Prepare 1 tbsp dried cilantro
  9. Use pepper, salt and granulated garlic
  10. You need 8 cup plus or minus chicken stock
  11. Provide 20 oz pre cooked chicken meat
  12. Take 3 small Mexican summer squash
Instructions to make Easy Spicy Chicken Soup:
  1. Chop and dice parsnips, carrots, celery, onion and jalapeños. Add them to a pot with olive oil.
  2. Add seasoning and sauté until half cooked.
  3. While the vegetables are cooking chop and dice, the chicken and Summer squash.
  4. Add 6 cups of stock, the Summer squash and chicken. If you need more broth add what you need.
  5. Heat until hot.

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