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Beef Nargisi Aloo Kofta
Beef Nargisi Aloo Kofta

Before you jump to Beef Nargisi Aloo Kofta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Not just that but nuts, specifically, are a great source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to beef nargisi aloo kofta recipe. You can have beef nargisi aloo kofta using 35 ingredients and 25 steps. Here is how you cook that.

The ingredients needed to prepare Beef Nargisi Aloo Kofta:
  1. Take For Eggs
  2. Prepare 3 eggs
  3. Prepare Water for boiling
  4. You need 1 tea spoon salt
  5. Provide For koftas(meatballs)
  6. Use 250 gm beef
  7. You need 1 small nion chopped
  8. Take 8 green chillies chopped
  9. Prepare Half bunch chopped coriander
  10. Get 1 table spoon ginger garlic paste
  11. Provide 1 egg
  12. Prepare For Kofta masala (meatballs spices)
  13. Prepare 1 tea spoon cumin seeds
  14. Prepare 1 tea spoon black pepper corn
  15. Get Half teaspoon cloves
  16. Use 4 almonds
  17. Provide 1 long pepper (Peepli)
  18. Use 2 cinnamon sticks
  19. Get 2 black cardamom seeds
  20. You need 2 tablespoon roasted gram flour
  21. Prepare 1 tea spoon crushed red chilli flakes
  22. Provide Salt as per taste
  23. Use For curry
  24. Provide 1 cup oil
  25. You need 2 large potatoes
  26. Prepare Paste of skinless tomatoes
  27. Take Paste of 2 medium size onions
  28. Use 2 tablespoon ginger garlic paste
  29. Use 1 table spoon coriander powder
  30. Use Half teaspoon turmeric powder
  31. You need 1 table spoon red chilli powder
  32. Provide 1 cup beaten curd
  33. Prepare 1 tea spoon garam masala powder
  34. Take 4 chopped green chillies
  35. Provide Half bunch chopped coriander
Instructions to make Beef Nargisi Aloo Kofta:
  1. Firstly Cut potatoes into large slices, take a bowl add 1 teaspoon salt in it and soak cut potatoes
  2. Now boil eggs with salt at least 10 minutes then peel off And keep aside
  3. Now take a pan And on low flame just 3 minutes dry roast cumin, cardamom seeds cinnamon stick, long pepper (Peepli), Black pepper corn, cloves, and almonds And then grind all these spices into powder
  4. Now in same pan dry roast gram flour till it's color will be changed And give smell of roast but don't roast over
  5. Then wash beef meat properly And chopped with onion And green chillies in chopper
  6. Now add ginger garlic paste, egg, gram flour, salt, ground beef kofta masala, red chilli flakes And chopped coriander And keep aside this for 5 minutes
  9. Then take a voke And pour oil in it now add boil eggs And fry it just 2 minutes
  10. Now take out eggs And add potatoes in it for fry
  11. Now Grease your hand with oil And take a beef kofta mince according to boil egg And wrappe this mince around boil eggs carefully no any cracked part of beef mince appears on the surface of egg on other hand koftas burst during fry or in curry
  12. Now make nargisi koftas
  13. Take out fry potatoes And add nargisi koftas for frying And if mince are remaining so make round simple koftas of this remaining mince And fry with nargisi koftas
  14. Now take out koftas from voke And add onion paste just fry 2 minutes and add turmeric powder in it
  15. Add ginger garlic paste salt, red chilli powder And coriander powder in it fry just for 2 minutes
  16. Now add paste of tomatoes in it and fry till water of tomatoes gets dry And oil will be separate
  17. After that add beaten curd in it fry this properly till oil will be separate now add fry potatoes and fry koftas in it and fry for 3 minutes
  19. Now add 2 glass of water And flame should be medium to high when boil comes turn flame low And cover it for 40 minutes
  21. After passing 40 minutes check your curry And add garam masala powder And green chillies
  22. Now add chopped coriander And turn off flame
  23. After that dish out this delicious beef Nargisi aloo kofta curry
  25. Serve with chapati

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