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Chilly Beef
Chilly Beef

Before you jump to Chilly Beef recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Several foods honestly do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Grains can be wonderful for driving away a terrible mood. Millet, quinoa, barley, etc are great at helping you be happier. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can be awful! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chilly beef recipe. You can cook chilly beef using 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Chilly Beef:
  1. You need 1 Kilo beef
  2. Get 1 . 1 Tablespoons vinegar / lemmon
  3. You need 2 . 11/2 Teaspoons chilly red paste
  4. Prepare 3 . 1 Teaspoons soya sauce
  5. You need 4 . 2 Tablespoons all purpose flour
  6. Take 5 . 1 Tablespoons corn flour
  7. Provide 6 chilly . red flakes
  8. You need 11/2 Teaspoons ginger paste
  9. Take 11/2 Teaspoons garlic paste
  10. Get 5 / green chillies chillies fresh red
  11. Take 1 onion
  12. Use 1 green capscicum
  13. Prepare 1 Teaspoon soya sauce
  14. Take 1 Teaspoon chilly red paste
  15. Provide water little
  16. Take 2 Tablespoons Honey
  17. Provide 3 Tablespoons corn flour [ mixed with water ]
  18. Use spring onion
Instructions to make Chilly Beef:
  1. Marinate beef with 1-6 ingredients. Keep it for 30 minutes.
  2. Cook the beef and deep fry it. [Don't let it fry too much]
  3. For the sauce, add ginger and garlic to oil. Add nicely chopped chillies.
  4. Now add onion and green pepper and cook it till soft.
  5. Add red chilly paste, soya sauce and the fried beef into it.
  6. Add a little water, mix all the ingredients well. Now add Honey.
  7. Parallely mix 1/2 tbsp corn flour in 2tbsp water. Finally add 3tbsp of the mix to the sauce to make it thick.
  8. Garnish with spring onion and ready to serve.

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