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Stir fry beef and chillies
Stir fry beef and chillies

Before you jump to Stir fry beef and chillies recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

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Your overall health can be greatly enhanced by simply eating a lot of berries. The amount of vitamin C that can be obtained in berries, is one of the principal reasons you need to be eating berries. The majority of berries also have loads of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. Most men and women already know that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.

By simply following a few of the suggestions above you will notice that you can be living a healthier life. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to stir fry beef and chillies recipe. You can cook stir fry beef and chillies using 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Stir fry beef and chillies:
  1. Get thinly sliced beef strips
  2. Provide Marinade :
  3. Take salt
  4. Use black pepper
  5. You need soy sauce
  6. Take egg white
  7. Take oil
  8. Use For stir frying::
  9. You need garlic powder
  10. Get Green Pepper, cut into strips
  11. Take Green Chillies, cut into strips
  12. Get sliced onions
  13. Provide soy sauce
  14. Take 5 spice powder
  15. Take black crushed pepper
  16. Provide vinegar
  17. Take Oil for cooking
Instructions to make Stir fry beef and chillies:
  1. Marinade the beef strip in the marination ingredients for 1 hour..
  2. Pour oil into a hot kadai - Now stir fry the beef with garlic powder - Keep moving the beef around in the kadai so it doesn't stick together, it cooks quickly
  3. Add the strips of green pepper, onions and chillies as well as the remaining ingredients, stir fry on high flame for 2-3 minutes, taste, adjust seasoning if needed with vinegar, black pepper and soy sauce..serve with veg fried rice Enjoy

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