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Before you jump to Steak with Turmeric Rice and Chilli Chutney recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Some grains are truly excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They fill you up better and that can help you with your moods as well. Feeling hungry can truly make you feel awful! These grains can improve your mood since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to steak with turmeric rice and chilli chutney recipe. You can cook steak with turmeric rice and chilli chutney using 26 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Steak with Turmeric Rice and Chilli Chutney:
- You need 300 gr beef scotch fillet
- You need ——
- Use Turmeric rice:
- Get 1 cup white rice
- Provide 1 cup coconut milk
- Provide 1 cup water
- Prepare 1 stalk lemongrass
- Use 4 kaffir lime leaves
- Prepare 1 thumb sized ginger
- Get 3 cloves garlic
- Use 1 teaspoon ground turmeric
- Provide to taste salt
- Provide ——-
- Get 1/2 eggplant
- Provide 6 cherry tomatoes
- Use fried shallots
- Prepare 1 kaffir lime leave
- You need ——-
- Provide Chilli chutney:
- Get 2 capsicums
- Prepare 2 chillies
- Use 1 shallot
- Provide 6 candlenuts
- You need 1 teaspoon palmsugar
- Use 1/4 cup vegetable oil
- Use to taste salt
Steps to make Steak with Turmeric Rice and Chilli Chutney:
- Heat up coconut milk with lemongrass,ginger,garlic,kaffir lime, turmeric ground, salt and 1 cup water. Simmer for 10 mins, then add the rice, mix well, let it boil and turn the heat down, cover with lid for 15mins
- While waiting for the rice, fry diced eggplant with salt and tomato to mix with the rice later on
- Blitz capsicum, chilli,shallot,candlenut together till rough texture,
- Add 1/4 cup oil, cook garlic mince and chilli mixture then palm sugar, slowly stir until you see the oil dries up the chilli
- Sear a nice cut of steak, season with salt and pepper, cook up to your liking
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