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Before you jump to Crock pot Guinness Stew recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be great for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They fill you up better and that can help improve your moods as well. It’s not difficult to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to crock pot guinness stew recipe. You can cook crock pot guinness stew using 16 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Crock pot Guinness Stew:
- Get 2 tbsp butter
- Prepare 2 lb chuck stewing beef, 1 in. cubes
- Prepare 1 large onion, chopped
- Prepare 1 cup celery, chopped
- Get 2 large carrots, peeled, chopped
- Take 1 turnip, peeled, chopped
- Get 1 parsnip, peeled, chopped
- Use 2 red potatoes, peeled, chopped
- Get 2 tbsp tomato paste
- You need 1 pints Guinness Extra Stout
- You need 3 cup beef broth
- Prepare 2 tsp dried thyme
- Get 1 clove garlic
- You need 2 bay leaves
- Prepare dash worcestershire sauce
- Prepare salt
Instructions to make Crock pot Guinness Stew:
- Heat butter in large sauté pan. Brown beef in butter.
- Sprinkle salt over beef as it browns.
- Transfer into crock pot once beef is browned.
- Add celery, onions, and garlic to pan you used to brown the beef. Sauté for 5 minutes.
- Add tomato paste and a splash of Guinness and mix well.
- Transfer celery and onions to crock pot.
- Add the rest of the Guinness, beef broth, carrots, turnips, parsnips, potatoes, bay leaves, and thyme to crock pot.
- Cover and cook on high for 4 hours.
- When done, add salt to taste and a dash of Worcestershire sauce.
- If you want, add a dollop of mash potatoes in the center of your bowl.
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