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Before you jump to Kheema methi(mince meat with fenugreek leaves)😊 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Some foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Some grains are really great for fighting off bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These foods can help you feel full for longer as well, helping you feel better. It’s not hard to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to kheema methi(mince meat with fenugreek leaves)😊 recipe. To cook kheema methi(mince meat with fenugreek leaves)😊 you only need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Kheema methi(mince meat with fenugreek leaves)😊:
- Prepare 1/2 kg mince(mutton/beef/chicken)
- Prepare 1 onion,4 tbsp ginger garlic n
- Prepare Chilli paste,2 green chillies n 2 red chillies slit(acc to u)
- Take 2 cups fenugreek leaves washed n drained
- Provide 1 tbsn red chilli pwd n 1 tsp turmeric pwd.1 tbsp salt
- You need 3 tbsn oil
Instructions to make Kheema methi(mince meat with fenugreek leaves)😊:
- First heat oil then add onion when slightly brown add mince meat.saute then add salt.red chilli pwd n turmeric n cook till oil floats up.then add the chillies n fenugreek cook till done
- Decorate with red chillies n serve with khubus/chapati/tortilla.
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