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Before you jump to Chili for a chilly day recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods really do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually great at beating back depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can really help you improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel a lot happier!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to chili for a chilly day recipe. You can have chili for a chilly day using 17 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chili for a chilly day:
- Prepare can of pinto beans
- Get can of Crowder peas
- Provide can light kidney beans
- You need can of dark red kidney beans
- Take can of great northern beans
- You need 90/10 ground beef very lean
- Provide ground turmeric
- Use ground cumin
- Use onion powder
- Get dehydrated onion flakes
- Take Hungarian paprika
- Prepare granulated garlic powder
- Provide smoked paprika
- Prepare can of crushed tomatoes
- Get can of tomato sauce
- You need salt more if you need
- Provide red pepper flakes optional
Steps to make Chili for a chilly day:
- Brown your beef add onion flakes stir constantly. This will cause the meat to fill the whole chili not in clumps.
- When brown, still on heat, add beans and peas. Stir well. Add crushed tomatoes and sauce. Add all your ingredients together stir well.
- Let simmer stirring occasionally. Cover let sit for 15 minutes.
- Serve, garnish with red pepper flakes. Hope you enjoy! I also had mine with a cornbread muffin.
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