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Before you jump to Balado Beef and Egg recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have almost no nutritional value. In this article we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.
Citrus fruit will be one of the greatest things that you can have for your desserts, rather than having a piece of cake or even ice cream. In addition to vitamin C, you will realize that there are lots of other health benefits that you will find in these fruits. A thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.
For those of you who want to get started living a more healthy life the tips above are able to help you do that. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to balado beef and egg recipe. You can have balado beef and egg using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Balado Beef and Egg:
- Get beef (cut)
- Take tofu (fried)
- Prepare eggs (boiled)
- Provide shallots
- You need garlics
- Use lime leaves
- Get chillies
- Prepare Soy sauce
- Get Sweet soy sauce
- Take Cooking oil
Instructions to make Balado Beef and Egg:
- Boil the egg, fried the tofu and boil the beef.
- Blend shallots, garlic, and chillies with salt, pepper, and sugar. Then sauteé.
- Bring the beef, tofu, and egg in then season with soy sauce, sweet soy sauce, and lime leaves.
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