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Before you jump to Macaroons recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Grains can be wonderful for fighting a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They help you feel full too which can actually help to make your mood better. Feeling hungry can actually bring you down! The reason these grains help your mood so much is that they are not difficult to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to macaroons recipe. To make macaroons you need 4 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Macaroons:
- Provide 3 egg white
- Provide 35 gm powder sugar
- Take 150 gm coconut flakes
- Get 1/3 tsp. vanilla essence
Instructions to make Macaroons:
- Preheat the oven at 180 ' c
- In a bowl whisk the egg white, powder sugar, vanilla essence to make foamy
- Mix coconut flakes to the egg white mixture. Stir it well.
- Line the baking tray with butter paper.
- Shape the coconut mixture with the spoon and keep it on the baking tray.
- Keep 2 inches distance between them
- Bake the macaroons for 15 to 20 minutes
- After baking cool the macaroons for 5 minutes
- Serve the macaroons
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