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Before you jump to Coconut macaroons recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
It’s not difficult to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. They can help you feel full for longer as well, helping you feel better. Feeling starved can be a real downer! These grains can improve your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to coconut macaroons recipe. To make coconut macaroons you only need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Coconut macaroons:
- Take 100 gm Desiccated coconut
- You need 100gm Egg whites(3 large egg whites)
- Use 170 gm Sugar
- You need 2 drops Vanilla essence
- Take 1 pinch Salt
Steps to make Coconut macaroons:
- Take a bowl and pour egg whites and sugar in it
- Beat it for 5 to 6 minutes add in desiccated coconut and mix it for 2 minutes
- Cook this batter for 4 to 5 minutes at medium heat in a frying pan while mixing it
- Rest this mixture at room temperature for 10 to 15 minutes
- Grease a baking tray with oil and flour
- Now Make a shape of macrons with the help of hands and bake it on a preheated oven for 40 minutes at 120°
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