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Before you jump to Coconut Macaroons recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. Some foods actually do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you may be surprised to discover, are wonderful at fighting depression. Just see to it that you do not throw out the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!
See, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to coconut macaroons recipe. To make coconut macaroons you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Coconut Macaroons:
- Provide 150 g coconut flakes
- Get 1/2 cup sugar
- Get 5 medium egg white
- Get 2 tsp vanilla essence
- Get 1/4 tsp salt
Steps to make Coconut Macaroons:
- Coconut flakes
- Combine all of the ingredients in a large heatproof mixing bowl - - Set the bowl directly in a wide skillet of barely simmering water. Stir the mixture with a spatula, scraping the bottom to prevent burning, until the mixture is very hot to the touch and the egg whites have thickened slightly and turned from translucent to opaque, about 5 to 7 minutes. - - Set the batter aside for 30 minutes to let the flavours to meld.
- Using 2 tablespoons of batter, make heaps of mixture 2 inches apart on the lined cookie sheet. - Bake for about 5 minutes, just until the coconut tips begin to color, rotating the pan from front to back halfway through the baking time to ensure even baking. - Lower the temperature to 325 degrees and bake for 10 to 15 minutes, until the cookies are a beautiful cream and gold colour, with deeper brown edges.
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