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Macaroons
Macaroons

Before you jump to Macaroons recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. You will notice that the nutrition in these sorts of is non existent and the negative effects will be really bad. This is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Even though most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will in addition discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

By simply following some of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to macaroons recipe. You can have macaroons using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Macaroons:
  1. Provide Ingredients
  2. You need 4 large (130gms) egg whites
  3. Provide 1 cup (120 gms) granulated white sugar
  4. You need 1/4 tsp salt
  5. Prepare 1 tsp vanilla extract
  6. Provide 12 cup (60 gms) cake flour, sifted
  7. Provide 3 cup (300 gms) sweetend shredded coconut
  8. You need 2 can condense milk
  9. Prepare 3/4 cup butter
Instructions to make Macaroons:
  1. Place the butter in a big bowl then add sugar and mix well.
  2. Add the eggs, salt, flour, vanilla and condense milk then stir/beat until all ingredients are blended
  3. Put in the sweetened shredded coconut and distribute evenly with the other ingredients in the mixture
  4. In a mold (paper cups if possible). Place 1 tablespoon of the mixture on each of the cups.
  5. Pre-heat oven at 200°F celsius for 10mins.
  6. Bake untill color turns golden brown.
  7. Serve during dessert or snack time.

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