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Macaroons
Macaroons

Before you jump to Macaroons recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Green tea is really great for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea can improve your mood too!

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to macaroons recipe. You can have macaroons using 7 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Macaroons:
  1. Use 2 cup White sugar
  2. Use 6 tbsp Cacao
  3. Get 1/2 cup Butter
  4. Use 1/2 cup Milk
  5. Get 1/2 tsp Vanilla
  6. Get 1 cup Coconut
  7. Provide 3 cup Oats
Steps to make Macaroons:
  1. Combine sugar, cacao, butter and milk in a saucepan, bring to a boil. Add vanilla. Remove from heat and stir in coconut and oats. Drop by teaspoonfuls

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