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Before you jump to Lamb Meatball & Root Vegetable Stew with Drop Biscuits recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
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Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to lamb meatball & root vegetable stew with drop biscuits recipe. To make lamb meatball & root vegetable stew with drop biscuits you only need 32 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Lamb Meatball & Root Vegetable Stew with Drop Biscuits:
- You need ~For the meatballs
- Provide 1 lb ground lamb
- Use 1 cup Panko bread crumbs
- Get 1/2 cup milk
- Take 1 large egg
- You need 2 tsp dried marjoram
- Get 1 1/2 tsp salt
- Take 1 tsp dried oregano
- Get 1 tsp garlic powder
- Use 1 tsp onion powder
- You need ~For the stew base
- Take 3 large carrots
- Take 2 large parsnips
- Provide 2 large turnips
- Use 1 medium onion
- Get 4 tbs unsalted butter
- Prepare 3 tbs flour
- You need 4 cups beef broth
- Use 1 (28 oz) can crushed tomatoes
- Take 1 tbs balsamic vinegar
- Take 2 tsp sugar
- Take 2 tsp worcestershire sauce
- Take to taste Additional salt & pepper
- You need Pinch red pepper flakes (optional)
- You need ~For the biscuits
- Get 2 1/4 cups flour
- Use 1 tbs sugar
- Provide 1 tsp baking powder
- Get 1/2 tsp baking soda
- Use 1/2 tsp salt
- Get 1 cup milk
- Provide 3/4 cup mayonnaise
Steps to make Lamb Meatball & Root Vegetable Stew with Drop Biscuits:
- Preheat oven to 375°F. Line a baking sheet with foil. Grease with cooking spray.
- Mix all meatball ingredients together in a large bowl until just combined. Scoop out 1 tbs of mixture at a time. Roll into balls. Place on cookie sheet spaced evenly apart. Should make about 24. Place in oven. Bake 15 minutes. Remove from oven when done.
- While meatballs cook, chop onion to 1/4 in pieces. Peel carrots and parsnips. Trim ends and chop carrots, parsnips, and turnips into large chunks (about 1" pieces).
- Melt butter over medium heat in a large pot. Add onion. Sautée until just translucent, stirring frequently. About 5 minutes.
- Stir in flour and cook 2 minutes more. Wisk in beef broth, tomatoes, balsamic vinegar, sugar, and salt and pepper to taste. Bring to a boil stirring often.
- Add carrots, parsnips, and turnips. Reduce heat to medium low, cover with lid off-set to vent. Simmer 20 minutes. Stirring occasionally. Stir in meatballs, simmer 10 minutes more. Preheat oven to 450°F (yep, oven on again).
- While stew simmers with meatballs stir dry biscuit ingredients together in a large bowl. Wisk together mayo and milk in a small bowl.
- Spray a 1/4 cup measuring cup with cooking spray (do this every couple biscuits). Scoop biscuit dough 1/4 cup at a time and gently drop on top of stew distributed evenly (I do 7 in a ring, 1 in the center).
- Place pot in oven uncovered. Bake until biscuit tops are golden. About 15 minutes.
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