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Before you jump to Cracker cheese spread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you feel so much healthier. Now you are well aware that green tea helps you to raise your moods also!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to cracker cheese spread recipe. To make cracker cheese spread you need 2 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Cracker cheese spread:
- You need 1 lb of American cheese
- Provide 1 can of canned milk
Steps to make Cracker cheese spread:
- Put milk and cheese in pan and mix together. Melt cheese with milk
- Put in fridge until almost thick like peanut butter
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