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Before you jump to EASY Vegan “salt fish” Fritter recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very healthy and good for you. Some foods actually do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you may be amazed to learn, are great at combating depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and cheer up!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to easy vegan “salt fish” fritter recipe. You can cook easy vegan “salt fish” fritter using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make EASY Vegan “salt fish” Fritter:
- Use small diced green peppers
- You need small diced onion
- You need Marinated artichoke chopped (optional)
- Prepare AP flour
- Get baking soda OR baking powder
- Get water
- Get paprika
- Provide garlic powder
- Get old bay season
- Provide seafood season (if you have)
- Prepare black pepper
- You need salt
- Prepare Oil for frying (shallow fry)
Instructions to make EASY Vegan “salt fish” Fritter:
- Combine flour, baking soda and all spices. Combine well
- Now add the peppers and onions (artichoke if you want) Artichoke is for fish like texture. Either way will be fine
- Now little by little add the water. You need a thick pancake like consistency. Not too loose. You may NOT need all of the water
- Once oil is hot, get a heaping spoon and carefully place the batter in the oil. Once hard one one side, flip and lightly flatten the fritter. For even cooking. May have to flip a few times. This should make about 8-10 fritters
- Once golden brown. Sprinkle some salt and you’re done. Pair with some fried plantain. !!
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