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Before you jump to Easy vanilla muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that, when you eat them, can better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not just that, nuts, in particular, are a great protein source.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to easy vanilla muffins recipe. You can cook easy vanilla muffins using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Easy vanilla muffins:
- Take flour
- Provide baking powder
- Use sugar
- Prepare salt
- Use eggs
- Get milk
- Prepare butter melted cooled
- You need vanilla essence
Instructions to make Easy vanilla muffins:
- In a bowl sift the dry ingredients together nd set aside
- In another bowl mix together the eggs, melted butter, milk, and vanilla essence
- Add the liquid into the center of the dry ingredients and mix till just mixed
- Scoop spoonfuls 2/3 way into a lined baking tray and bake in a preheated oven at 350/180 for 23-25 minutes till toothpick comes out clean
- Optional you can add blueberries to half the mixture and voila blue berry muffins
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