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Banana Bread Easy Peasy
Banana Bread Easy Peasy

Before you jump to Banana Bread Easy Peasy recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us think that comfort foods are not good for us and that we have to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They help you feel full too which can truly help to improve your mood. It’s easy to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to banana bread easy peasy recipe. To cook banana bread easy peasy you only need 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Banana Bread Easy Peasy:
  1. Prepare all purpose flour
  2. You need banana (a very ripe one)
  3. Take egg
  4. Prepare Brown light sugar
  5. Take melted butter or vegetable oil
  6. Provide baking powder
  7. Take bicarbonate soda
  8. Get vanilla essence
  9. You need you may add 1tsp cinnamon and 1tsp nutmeg powder as you like
Instructions to make Banana Bread Easy Peasy:
  1. Preheat the oven 200 c. Mashed the bananas and put all ingredients in a bowl. Mix until all blended together. Put the mixture in your baking pan/ loaf. Wait approximately 30 to 40 minutes until its done.

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