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Before you jump to "Easy Spong Cake" recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a terrific source of protein.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to "easy spong cake" recipe. You can cook "easy spong cake" using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make "Easy Spong Cake":
- Provide 1 egg
- Use 1 cup powdered sugar
- Take 1 cup milk
- You need 1 cup maida
- You need 1/2 cup oil
- Provide 1 tsp vanilla essence
- Get 1/2 tsp baking soda
- Prepare 1/2 tsp baking powder
Instructions to make "Easy Spong Cake":
- In a bowl, add eggs and sugar. Mix well. Add milk. Beat well. Add maida gradually. Beat well. Add oil, baking soda, baking powder and vanilla essence. Beat well.
- Grease the vessel with oil. Transfer the batter into greased vessel. Tap it properly.
- Microwave it for 10 minutes.
- Demould the cake. Garnish with chocolate syrup.
- Serve.
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