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Before you jump to Easy Pancake recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you eat them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you may be amazed to find out, are terrific at combating depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to cheer up!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to easy pancake recipe. You can cook easy pancake using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Pancake:
- Take All purpose flour
- Take ripe bananas
- Prepare Baking powder
- Use Salt
- Prepare Egg
- Prepare Milk
Instructions to make Easy Pancake:
- Smash the bananas with a fork or a blender
- Add the egg and the baking powder to the smashed bananas and mix well
- Add the flour and mix well.. Add milk to get the batter consistency..
- Heat a pan and and pour the batter to prepare the pancakes
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