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Before you jump to Baking with Children Easy Low-Calorie Brownies recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are great for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to baking with children easy low-calorie brownies recipe. To make baking with children easy low-calorie brownies you only need 6 ingredients and 15 steps. Here is how you do that.
The ingredients needed to make Baking with Children Easy Low-Calorie Brownies:
- Take Cake flour
- Take Margarine (unsalted if you have it)
- Get Light brown sugar (or white sugar)
- You need Eggs
- Take Cocoa powder
- You need few drops Vanilla oil (or vanilla essence)
Instructions to make Baking with Children Easy Low-Calorie Brownies:
- Line a brownie tray with baking paper.
- Melt the margarine in a microwave (this usually takes about 3 minutes).
- Add the cocoa into the margarine a little at a time and mix until smooth.
- Crack the eggs into a separate bowl and whisk them for 3 minutes.
- Gradually mix the sugar into the eggs well.
- Add the vanilla oil to the eggs and sugar, then pour the cocoa mixture from Step 3 into the bowl too. Combine well.
- Sift in the cake flour.
- Then fold in the cake flour using a rubber spatula.
- Pour the brownie mixture into the pan and even out the surface (the mixture should be quite firm). Bake the brownies in an oven preheated to 160°C for 25 minutes.
- Once the brownies have cooled, cut them into slices and serve.
- I think that these brownies are relatively sweet, but since they're made with just cocoa they may have quite a mature flavour.
- When I take these to children's parties I usually coat them in white chocolate that's been melted in a bain-marie.
- I also sometimes cover them in chocolate sprinkles.
- Unsalted margarine is ideal for this recipe but lately I've found myself using a low-calorie spread that's been on offer at the shop.
- For my friends with a sweet tooth, I tend to add 50-70 g non-melt chocolate chips into the mixture as well.
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