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Cold water fish are excellent if you are wanting to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
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The ingredients needed to make Garlic Edamame - Great When Drinking:
- Prepare Edamame
- Take Finely chopped garlic
- You need Minced chili pepper
- Prepare Olive oil
- Take Soy sauce
- Take Salt
Instructions to make Garlic Edamame - Great When Drinking:
- These are fresh edamame.
- And the minced garlic.
- Here's the minced chili pepper.
- Add two pinches of salt to the edamame and boil. After boiling, drain in a strainer.
- Add the olive oil to a frying pan and cook the garlic and chili pepper on medium heat. Be careful not to burn the garlic.
- Add the edamame and cook while mixing.
- Mix in the soy sauce.
- Transfer to a serving plate and it's complete. Don't forget your ice cold beer.
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