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Edamame (Green Soy Beans)
Edamame (Green Soy Beans)

Before you jump to Edamame (Green Soy Beans) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the better you will feel. Not just that, nuts, specifically, are a terrific protein source.

So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to edamame (green soy beans) recipe. To cook edamame (green soy beans) you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Edamame (Green Soy Beans):
  1. Take boiled edamame (green soy beans)
  2. Take garlic
  3. You need little cayenne pepper powder
  4. Use salt and pepper, as you like
  5. Provide nam pla (fish sauce) ☆
  6. Get oyster sauce ☆
  7. Use water ☆
Steps to make Edamame (Green Soy Beans):
  1. First, mix the ☆ ingredients! and set it aside .(´∇｀) The garlic needs to be chopped.
  2. Put a small amount of oil in a heated frying pan, stir fry the garlic.
  3. Once you have fried a little, put the green soy beans & a little cayenne pepper powder in and fry lightly.
  4. Remove from the heat, and add the mixed sauce, then briefly stir fry. Please adjust taste with salt and pepper. - It's ready to eat!

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