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Before you jump to Edamame & Watercress Dip recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is truly excellent for your mood. You were just anticipating to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that that green tea helps you become a lot healthier. And now you are aware that green tea can help improve your mood as well!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to edamame & watercress dip recipe. To cook edamame & watercress dip you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Edamame & Watercress Dip:
- You need Edamame (Young Soy Beans) *removed from pods, thawed
- You need *Note: A standard size package of 450g contains about 1 cup of beans once removed from pods
- Use (about 50g) Watercress
- Get Parmesan Cheese *grated
- You need Garlic
- Use Olive Oil
- You need Lemon Juice *add more if you like
- Prepare Salt
- Provide Freshly Cracked Pepper
- Prepare Cold Water
Steps to make Edamame & Watercress Dip:
- Place all ingredients in a food processor and process until combined.
- Taste it. You may wish to add more Lemon Juice or Salt & Pepper. Add Water if you want it thinner, and process again.
- Enjoy with vegetable sticks, crackers or flat bread.
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