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Edamame Yuzu Hummus
Edamame Yuzu Hummus

Before you jump to Edamame Yuzu Hummus recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

You have to remember your mother and father telling you to actually eat your vegetables, that is simply because this is very important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. You will notice that one of the vegetables we are talking about is broccoli, which is loaded with potassium. Spinach can also be something that you may want to start consuming more of as it includes a lot more vitamins and minerals than other vegetables.

Following a number of the suggestions above you will notice that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to edamame yuzu hummus recipe. To cook edamame yuzu hummus you need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Edamame Yuzu Hummus:
  1. You need 1 cup cooked and shelled edamame
  2. You need 1/4 c. tahini (nerigoma in Japanese)
  3. Provide 3 tbsp. yuzu juice
  4. Take 1 garlic clove, peeled and crushed
  5. Use 2 tbsp. coarsely chopped fresh parsley
  6. Prepare 2 tbsp. olive oil (add more if you like your hummus creamier)
  7. Provide season to taste : salt and pepper
Instructions to make Edamame Yuzu Hummus:
  1. Combine edamame, tahini, yuzu juice, garlic, and herbs in food processor.
  2. Process until smooth. Drizzle olive oil through feed tube, continuing to process until oil is fully incorporated. Season with salt and pepper to taste and serve.
  3. Can keep covered 2-3 days in fridge.

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