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Before you jump to Chilled 'Zunda' Pounded Edamame Paste recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel happier!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to chilled 'zunda' pounded edamame paste recipe. You can have chilled 'zunda' pounded edamame paste using 2 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chilled 'Zunda' Pounded Edamame Paste:
- Prepare Edamame (boiled in salt water, and shelled)
- You need Sugar
Instructions to make Chilled 'Zunda' Pounded Edamame Paste:
- Cover the shelled edamame in hot water and parboil once more on high heat while mixing with a fork. Removing the thin membrane that rise to the surface.
- Once tender, transfer to a colander, lightly draining the boiled liquid into a pot. Do not discard the liquid.
- A little at a time, pass the mashed edamame through a strainer. Dissolve the sugar in the remaining liquid, then add to the mashed edamame.
- Pass the remaining liquid through a sieve, knead to your desired texture, then serve.
- Try it with mochi dumplings, ice cream, cream puffs, etc. For the mochi dumplings, see. - - https://cookpad.com/us/recipes/147885-soft-and-chewy-dango-with-only-tofu-and-flour
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