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Cold Edamame Soup
Cold Edamame Soup

Before you jump to Cold Edamame Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods as well!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to cold edamame soup recipe. You can have cold edamame soup using 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Cold Edamame Soup:
  1. Get Edamame (frozen)
  2. Take Onion (thinly sliced)
  3. Use White flour
  4. Provide Butter
  5. Take Water
  6. Prepare Soup stock cube
  7. Take Milk
  8. Take Heavy cream
  9. You need Salt, black pepper
  10. Take Bay leaf
Steps to make Cold Edamame Soup:
  1. Prepare your ingredients.
  2. Melt the butter in a heavy pot and cook the onions. Once they've wilted, add the flour and mix well.
  3. Add the water a little at a time, mixing each time. Add the soup stock.
  4. Add the edamame and simmer on medium heat until softened.
  5. Once the edamame has softened, transfer to a blender and puree into a paste.
  6. Transfer the puree to the pot. Pour the milk into the blender, cleaning off the sides of the container with the milk.
  7. Heat again. Add the bay leaf and heavy cream, and flavor with salt and pepper. Cool in the refrigerator until well chilled.
  8. Pout into your serving dish, and garnish with heavy cream (not listed).

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