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Before you jump to Simple Edamame Spring Rolls recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You were simply waiting to read that in this article, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you feel healthier. Now you are aware that it can help improve your mood as well!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to simple edamame spring rolls recipe. You can cook simple edamame spring rolls using 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Simple Edamame Spring Rolls:
- Prepare Edamame (frozen is fine)
- Take Spring roll wrappers
- Provide Sliced cheese
Instructions to make Simple Edamame Spring Rolls:
- If your edamame is fresh, boil it, and remove from the pods. If frozen, thaw. Cut the spring roll wrapper into 4. Cut the cheese into 1 cm wide pieces.
- Place the edamame and cheese on the wrapper, and brush the three sides with water-dissolved flour to act as paste. Then wrap them up to become spring rolls. Push down firmly on the areas with your flour paste.
- Deep-fry in oil until browned. Once you remove them from the oil, quickly sprinkle with salt.
- I also tried making these with corn! They were sweet, and I think my kids like these better.
- I made these with boiled egg in a triangle shape. Enjoy it with ketchup!
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