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Before you jump to Scallop Miso Pasta with Edamame recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Cold water fish are excellent if you wish to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to scallop miso pasta with edamame recipe. You can have scallop miso pasta with edamame using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Scallop Miso Pasta with Edamame:
- Take Pasta
- Take Buckwheat Spaghetti
- Get 1 tbsp Miso paste
- Get 1 tbsp Salt
- Provide Sauce
- Prepare Scallops
- Get Butter or oil
- Take Italian herbs
- Provide Garlic
- Get Bird-eye Chilli
- Provide Edamame
Steps to make Scallop Miso Pasta with Edamame:
- Bring pot of water to boil. Add salt and miso paste. Blanch pasta al dente. Remove, run it under cold water.
- Heat oil in pan, sear the scallops till golden brown. Set aside. Keep the scallop oil. Add garlic and chopped chilli and stir fry for a while.
- Add the cooked spaghetti into the pan. Coat the noodles with the oil. Add edamame to serve!
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