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Snow Peas, Edamame & Tuna Salad
Snow Peas, Edamame & Tuna Salad

Before you jump to Snow Peas, Edamame & Tuna Salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food place. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. You will be pleased to know that we are going to let you know a few of the foods that you ought to be consuming every day.

Now when it comes to the primary food items that you should have for dinner, you might want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. And whenever it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. To be able to reduce your fat intake you should cut off any visible fat before you prepare the meats.

If you decide that your health is important to you, you should take these recommendations to heart. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to snow peas, edamame & tuna salad recipe. To make snow peas, edamame & tuna salad you only need 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Snow Peas, Edamame & Tuna Salad:
  1. Take 150 g Snow Peas
  2. Prepare 1 cup Frozen Edamame Beans *OR Frozen Peas
  3. You need Salt & Black Pepper
  4. Take 1/6-1/4 Red Onion
  5. Get 1 can (95 g) Tuna *I used Tuna in Springwater, drained
  6. Provide 1/4 cup Japanese Mayonnaise
  7. Take 2-3 teaspoons Lemon Juice
Instructions to make Snow Peas, Edamame & Tuna Salad:
  1. Wash Snow Peas and slice diagonally into strips. Place in a mixing bowl, add Edamame Beans OR Peas. Today I used both. You don’t need to thaw them.
  2. Season with Salt and Black Pepper and mix to combine. Add all other ingredients and mix well.

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