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Before you jump to Edamame Salad recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Some grains are truly excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full also which can really help to better your mood. It’s easy to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are easy to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to edamame salad recipe. You can have edamame salad using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Edamame Salad:
- Prepare Shelled edamame
- Use small-medium boiled shrimp
- Provide tomato
- Prepare cheese
- You need dressing, any kind
- Get Salt
- You need Cilantro
Steps to make Edamame Salad:
- Prepare edamame according to package directions. If you use frozen shrimp, prepare it as well.
- Dice the tomato and cheese.
- Toss all ingredients in dressing. Any dressing would be fine. (I used Italian dressing.)
- Let it cool in a refrigerator.
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