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Asian noodles (Mikibihon)
Asian noodles (Mikibihon)

Before you jump to Asian noodles (Mikibihon) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Grains can be great for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They help you feel full too which can really help to make your mood better. Feeling starved can really bring you down! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to asian noodles (mikibihon) recipe. To cook asian noodles (mikibihon) you need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Asian noodles (Mikibihon):
  1. Get cabbage
  2. Prepare carrots, sliced
  3. Get shitake mushroom
  4. Get japanese noodles/hokkien
  5. Take vermicelli noodles
  6. You need soysauce
  7. Provide olive oil
  8. You need pepper
  9. You need cooked chicken,shredded
  10. Get pork sliced
Steps to make Asian noodles (Mikibihon):
  1. Soak vermicelli noodles in hot water (not boiling water)
  2. heat oil on pan and panfry the meat fir few minutes until slightly cooked. Set aside
  3. With the left oil in the pan, saute onions until transparent then the garlic. Add the carrots and mushroom abd cooked for few minutes. Add cooked meat and chicken
  4. Pour in the soysauce and add the soaked vermicelli noodles until mixed (soysauce covers thenoodles)
  5. Add the japanese noodles and mix everything.
  6. Add water and cabbage on top. Wait until thenoodles absorbs the sauce and cabbage a bit cooked
  7. Serve and enjoy

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