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Before you jump to Soothing Asian Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Your mood can really be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods also!
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to soothing asian soup recipe. You can have soothing asian soup using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Soothing Asian Soup:
- Use chicken broth - homemade or canned
- Get thick slices of fresh ginger
- Take sliced mushrooms any type you like
- Prepare thinly sliced spinach
- Prepare toasted sesame seed oil
- Use Sliced green onions, optional
Instructions to make Soothing Asian Soup:
- Bring the chicken broth to a low simmer over med to med-high heat depending on your stove.
- Add the ginger slices and simmer for 15 minutes. Longer if you prefer a stronger ginger flavor.
- Add the mushrooms and simmer for 2 minutes.
- Add the spinach and splash of sesame oil and simmer for 1 more minute.
- Serve with your green onions if desired.
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