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Moist Asian-Style Simmered Dish Made with Chicken Broth
Moist Asian-Style Simmered Dish Made with Chicken Broth

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If you wish to fight depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to moist asian-style simmered dish made with chicken broth recipe. To make moist asian-style simmered dish made with chicken broth you need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Moist Asian-Style Simmered Dish Made with Chicken Broth:
  1. You need 1 enough to cover the vegetables Chicken broth from "Moist ☆ Boiled Chicken"
  2. Prepare 1/2 medium Lotus root
  3. You need 8 Mini-onions
  4. Use 1 Sugar snap peas
  5. Provide 1/2 Red chili
  6. Take 1 clove Minced garlic
  7. Get 1 tsp ☆ Fish sauce or usukuchi soy sauce (to add flavour)
  8. Get 1 tsp Lemon juice (or your favourite vinegar)
  9. Prepare 1 Salt and pepper
  10. Get 1 Vegetable oil
Instructions to make Moist Asian-Style Simmered Dish Made with Chicken Broth:
  1. Prepare the vegetables. (Soak in water to remove bitterness, remove tough strings from the peas, peel, etc…)
  2. Heat oil in a pot, and fry the garlic until fragrant. Break the red chili in half, add to the pot, and fry briefly.
  3. Add the lotus root to Step 2, and continue stir-frying until fragrant.
  4. Pour the chicken broth into the Step 3 pot, add the remaining vegetables, and simmer for about 20 minutes.
  5. When the vegetables are cooked nicely in the chicken broth, add the nam pla sauce and salt to taste.
  6. Simmer for about 20 minutes over low heat. Taste it, and add salt and pepper to adjust the flavour. Turn off the heat, and add the lemon juice.
  7. Once cooled, turn the heat back on, and let the vegetables absorb the flavour.
  8. You're done!!!

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