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Before you jump to chicken fillet with potato marble and asian salad recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to avoid them. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you are wanting to fight depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken fillet with potato marble and asian salad recipe. To cook chicken fillet with potato marble and asian salad you need 19 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook chicken fillet with potato marble and asian salad:
- Use fillet
- You need 1 pinch dried thyme and rosemary
- Provide 250 grams chicken breast
- Prepare 1 pinch salt and pepper
- Take 100 ml oil for frying
- Prepare 1/2 cup all purpose flour or bread crumbs
- You need SALAD
- Take 1/2 each of red cabbage and regular cabbage
- Get 1 each large tomato,cucumber,green mango,onion
- Provide dressing
- Provide 5 tbsp calamansi juice or lemon
- You need 1 lemon zest
- Get 1 salt and pepper
- Use 1 olive oil
- Take 1 tsp minced garlic
- Use marble
- Get 1 baby potato or potato marble
- Provide 1 pinch salt and pepper and herbs
- Prepare 1 olive oil or butter
Steps to make chicken fillet with potato marble and asian salad:
- coat chicken with all dry ingredients
- deep fry set aside
- for salad and dressing mix the ingredients in diff. bowl or mix the dressing then add the vegetable
- for marble bake it or boil then add the butter if the potato is done
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