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Before you jump to Asian Peanut Butter Chicken recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. For this reason we are going to be going over the foods that you should be eating that will have a good effect on your health.
You must remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is very important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also have potassium. One of the vegetables that can supply you with the potassium you’ll need is broccoli. Another thing you might like to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
For those who want to start living a more healthy life the tips above can help you do that. The pre packaged processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to asian peanut butter chicken recipe. To cook asian peanut butter chicken you only need 17 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Asian Peanut Butter Chicken:
- Provide honey
- Use red wine vinegar
- Take low sodium soy sauce
- Use minced garlic
- Provide ground ginger
- Use ground black pepper
- Provide chicken breasts, cut into cubes
- Use low sodium soy sauce
- Get ground ginger
- Use peanut butter
- Use sugar
- You need chicken broth
- Provide minced garlic
- Provide broccoli
- Provide cornstarch
- You need cold water
- Get cider vinegar
Instructions to make Asian Peanut Butter Chicken:
- Cut chicken breasts into cubes. Mix the first 6 ingredients together and pour over raw chicken in a large bowl. Cover and refrigerate for at least 1 hour
- In a medium pan, mix the 1/4 cup soy sauce, 1/4 tsp ginger, 1 Tbsp peanut butter, and 2 tsp sugar until well blended. Heat on medium heat
- Stir in the chicken broth and the garlic
- Cook marinated chicken, including marinade, in a separate pan until fully cooked
- Mix fully cooked chicken and marinade into the chicken broth mixture
- Stir in broccoli and cook until heated through
- Cover and simmer for 20 minutes
- Mix in a separate bowl the cornstarch, water, and cider vinegar
- Stir into the chicken mixture until bubbly and thick
- Serve over rice
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