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Asian lettuce wraps Chicken or Beef
Asian lettuce wraps Chicken or Beef

Before you jump to Asian lettuce wraps Chicken or Beef recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, would you believe, are great for helping you battle depression. Just be sure that you don’t throw away the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks especially, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to jolly up!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to asian lettuce wraps chicken or beef recipe. To cook asian lettuce wraps chicken or beef you need 19 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Asian lettuce wraps Chicken or Beef:
  1. You need 1 bunch green onions
  2. Get 1 small onion
  3. Get 1 pound beef or chicken either one is great
  4. Prepare 2 tablespoon high heat oil
  5. Take 1 head butter lettuce
  6. Provide 3-4 small sweet peppers for pickling
  7. You need 1 large carrot sm diced
  8. Provide 1 can water chestnuts drained and diced 8 ounce can
  9. Prepare 2 garlic cloves minced or pressed
  10. Get 1 teaspoon fresh grated ginger
  11. You need 1 tablespoon sugar
  12. Prepare 2 teaspoon soy sauce
  13. Get 1/3 cup Hoisin sauce
  14. Take Optional.. deseed and thin slice half a Serrano pepper spice 🌶
  15. Use Salt as needed to taste
  16. Get For pickled peppers
  17. Prepare 2 tablespoon sugar or 1/4 cup grenadine works too
  18. Take 1 teaspoon salt
  19. Take 1/3 cup red wine vinegar
Steps to make Asian lettuce wraps Chicken or Beef:
  1. Slice peppers into thin slices and put into and bowl that’s able to hold hot liquid (those mini sweet pepper in most big box grocery shops)
  2. Start with pickling liquid.. vinegar salt and sugar into small pan and bring to a simmer. Once hot, pour over peppers and set aside til very end..
  3. Small dice on the carrots, chop the bunch of green onion small and the sm onion into slivers.. prep garlic and ginger also..
  4. Chicken should be diced very small or use ground.. Beef should be thawed whichever your using (tip.. to diced chicken small it’s easy if it’s slightly frozen, otherwise use ground chicken) pictured half thawed thighs julienne first then go back and dice small
  5. If using beef cook in separate pan to drain before adding to mix..
  6. Oil into pan high heat, get those whisps of smoke and drop carrots and onion give it 30 seconds and toss through oil.. Drop garlic and ginger to the pan and toss, and as garlic toasts push to back of pan drop protein and cook..
  7. Optional step add Serrano now.
  8. Once you have some color on your chicken about 5 mins in add soy sauce and toss through, add drained water chestnuts bring to temp so water reduces
  9. Add hoisin sauce and sugar bring up to temp once more..
  10. Salt to taste, a couple fast grinds should do it.. or fast splash of fish sauce
  11. Drain peppers save 1/4 teaspoon liquid and add the saved liquid with chopped green onions at this time toss twice remove from heat.
  12. Serve in the butter lettuce as small cups or use romaine to wrap up as tacos.. works over rice too.
  13. Top with pickled peppers.
  14. Optional crunchy rice noodles

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