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Asian sticky chicken
Asian sticky chicken

Before you jump to Asian sticky chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is really good for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while also calming the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you are aware that it can help improve your mood as well!

See, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to asian sticky chicken recipe. You can have asian sticky chicken using 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Asian sticky chicken:
  1. Take 3 chicken breasts, cut into small pieces
  2. Provide 3 eggs, whisked well
  3. Use 3 cups bread crumbs
  4. Use Red chilli flakes
  5. Provide Green onions sliced
  6. Get Sesame seeds
  7. You need Oil
  8. Get Salt
  9. You need Pepper
  10. Take Sauce :
  11. Use 1 cup soy sauce
  12. Prepare 1/2 cup honey
  13. Use 3-4 tbsp siracha
  14. Prepare 2 tbsp hoisin sauce
  15. Prepare 5 garlic cloves,minced finely
  16. Prepare 1 tbsp ginger minced or grated finely
Steps to make Asian sticky chicken:
  1. Season the diced chicken with salt and pepper. Have the whisked eggs in one bowl and the breadcrumbs with chilli flakes in another. Dip the chicken in the egg and then coat with bread crumbs
  2. Arrange them in an oven baking dish coated with oil and preheat the oven to 400 F
  3. Bake the chicken pieces for 20mins.
  4. For the sauce, in a deep bottomed pan, add the sauce ingredients and mix well until it thickens on medium to high heat
  5. Add the chicken pieces to the sauce and mix well.
  6. Season with green onions and sesame seeds.
  7. Enjoy with a side of plain rice or fried rice

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