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Before you jump to Asian Lemon Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Your mood can actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to get healthy when you drink green tea. Now you are well aware that green tea helps you to raise your moods too!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to asian lemon chicken recipe. To make asian lemon chicken you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Asian Lemon Chicken:
- Provide . 200 grams boneless skinless chicken thighs cut into bite size
- Get . 1 tbsp light soy sauce
- Provide . A pinch of salt and pepper
- Prepare . 1 tbsp sesame oil
- Provide . 1 egg white
- Provide . ½ cup cornstarch
- Use . 2 tbsp light soy sauce
- Take . 2 tbsp rice vinegar
- You need . 3 tbsp freshly squeezed lemon juice (about ½ lemon)
- You need . 4 tbsp sugar
- Prepare . 1 tbsp lemon zest
- Provide . ½ medium size onion, sliced
- You need . 2 sliced of lemon
- You need . 1 tbsp cornstarch slurry (1 tbsp cornstarch + 1 tbsp water)
Instructions to make Asian Lemon Chicken:
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- Marinade the chicken with egg white, soy sauce, sesame oil, salt and pepper for 30 minutes
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- Meanwhile, add the soy sauce, rice vinegar, lemon juice into a mixing bowl and set it aside
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- Coat the marinated chicken with the cornstarch and deep fry them. Set it aside.
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- Stir fry the onion until soften. Add ¼ cup of water and let it reduced for about 2 minutes
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- Pour the lemon mixture, add the sugar, lemon zest and the sliced of lemon. Cook it for about 2 minutes. Taste and adjust to your liking.
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- Pour the cornstarch slurry and stir it until it thickens. Once it’s thicken, put the chicken in and combine with the sauce.
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